Category Archives: Exercise/Walking/Physiotherapy

Blog 115 – 29.4.19. Springtime talking and walking…

Posted on Apr 30, 2019 by aintwegotitmade

Spring is springing along as usual here in London. It was warmish, we put winter coats away…and then got them out again. It is the beginning of a new term at St.W’s primary and as a volunteer classroom assistant I … Continue reading →

Posted in Education/learning, Everyday Life in London, Exercise/Walking/Physiotherapy, Fun/Humour, Good Life, London, Looking for the Good, Uncategorized, Volunteering | Tagged , , , , , , | 3 Comments

Blog 112 – 25.11.18. Dog day winter afternoon…

Posted on Nov 25, 2018 by aintwegotitmade

This is a day when I should have been feeling low. But somehow smiles managed to accidentally break out of me as I was coming home from church…and I got smiles back. I popped into a new local fashion boutique … Continue reading →

Posted in Everyday Life in London, Exercise/Walking/Physiotherapy, Fun/Humour, Good Life, Looking for the Good, Modern Life, talking to strangers, Uncategorized | Tagged , , , , , | Leave a comment

Blog 97 – 5.10.17. Camino Finale: finding the treasure, and a spanish Fawlty Towers*..

Posted on Oct 18, 2017 by aintwegotitmade

On arrival in Santiago, I looked out for Anna from Freiburg who Iā€™d met a number of times and we agreed by text to meet later, near the Cathedral. I then spend the next 2 hours queuing to show my … Continue reading →

Posted in Achilles Tendon Recovery, Church, Exercise/Walking/Physiotherapy, Fun/Humour, Good Life, talking to strangers, Travel, Uncategorized | Tagged , , , , , | 2 Comments

Blog 96 – 3.10.17. Camino 5 – Off with her head?

Posted on Oct 17, 2017 by aintwegotitmade

On arrival in Arzua (only about 40Km left to Santiago!!), I find I am staying in the same place as Priscilla, a 60(?)-something Floridian lady born in Puerto Rico and now living in a 5 bed house, on her own….family … Continue reading →

Posted in Exercise/Walking/Physiotherapy, Fun/Humour, Good Life, talking to strangers, The Marvellous Human Body, Travel, Uncategorized | Tagged , , , | Leave a comment

Blog 95 – 1.10.17. Camino 4 – Camino Family…

Posted on Oct 15, 2017 by aintwegotitmade

Family is not like friends…you don’t choose family…they are just there. Everyone says ‘Hola!’ or Buen Camino! as they pass you on the Camino…you can choose not to engage of course, but if you find you have a common language … Continue reading →

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Posted in Exercise/Walking/Physiotherapy, Family, God, Good Life, talking to strangers, Travel, Uncategorized | Tagged , , , | 2 Comments

Blog 94 – 29.9.17. Camino 3 – God Save the Queen…

Posted on Oct 13, 2017 by aintwegotitmade

Among the pilgrims there’s lots of talk about the best way to prevent pain…I’m using boots that feel comfortable and are a size bigger than normal to give sweating/expansion room, plus cushioned socks. Also, apparently baby-soft feet are the thing … Continue reading →

Posted in Achilles Tendon Recovery, Exercise/Walking/Physiotherapy, Fun/Humour, Gratitude, talking to strangers, Travel, Uncategorized | Tagged , , , , | Leave a comment

Blog 93 – 28.9.17. Camino 2: No place like home….

Posted on Oct 11, 2017 by aintwegotitmade

If you’re a Brit..and you’re on the Camino Frances, (the most well-known of several Camino de Santiago pilgrim trails)…and you’re in Galicia, northern Spain (at the end bit of the nearly 800km/500 mile Camino trail), you could be forgiven for … Continue reading →

Posted in Amazing World, Exercise/Walking/Physiotherapy, Good Life, Looking for the Good, Travel, Uncategorized | Tagged , , , , | Leave a comment

Blog 92 – 26.9.17. Buen Camino….

Posted on Oct 4, 2017 by aintwegotitmade

Okay okay. In my mind, when IĀ booked up this walk, I was basically embarking on the equivalent of a warm trek to Everest base camp. My anxiety (about walking, and my previously injured Achilles tendon) obviously transmitted to Caroline, the … Continue reading →

Posted in Exercise/Walking/Physiotherapy, Fun/Humour, Travel, Uncategorized | Tagged , , , , , , , | 1 Comment

Blog 91 – 15.9.17. I hope these boots are made for walking..’cos that’s just what they’ll do..

Posted on Sep 15, 2017 by aintwegotitmade

I blame the farming revolution..you know..the one that happened around 12,000 years ago. Up until then we were essentially nomads; people who walked.

Posted in Achilles Tendon Recovery, Exercise/Walking/Physiotherapy, Fun/Humour, Good Life, Travel, Uncategorized | Tagged , , , | Leave a comment

Achilles Blog 73 – 2016 Event Horizon

Posted on Jan 2, 2016 by aintwegotitmade

Folks…I haven’t posted ‘cos my leg is fixed (no it isn’t) and I didn’t think I had anything else to say….on Achilles tendons at least. My leg has yet to recover full muscle size and ankle flexibility…and I’m working on … Continue reading →

Posted in Achilles Tendon Recovery, Exercise/Walking/Physiotherapy, Healing, The Marvellous Human Body, Uncategorized | Leave a comment