Tag Archives: kneebend/achilles stretch chart

Achilles Blog 53 – 22.9.14. My kind of golf

Brushing my teeth has become very painful indeed. This is because I do it standing on a golf ball. On physio Piotr’s advice, I have now graduated from massage with the yellow spikey ball (it is not painful enough now!) … Continue reading

Posted in Achilles Tendon Recovery, Cats, Exercise/Walking/Physiotherapy, Fun/Humour, Optimism, Uncategorized | Tagged , , , | Leave a comment