Tag Archives: pelvic floor muscles

Achilles Blog 14 – 1.6.14. Goodbye ‘Limbo’ leg-bag

OK men… look away now. Reaching an upstairs loo with boot/on crutches is a test of middle-aged pelvic floor muscles…..mine will be starting a specific exercise regime…and for those interested, I can let you know how I get on. The … Continue reading

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