Tag Archives: scar tissue

Achilles Blog 48 – 3.9.14. Not giving up

Oh leg… Physio Piotr (http://www.thecalmblueroom.com/) thinks we can loosen the scar tissue but at the moment it is impeding my movement such that although not limping, my body is twisted to the right and this is impacting my right knee … Continue reading

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Achilles Blog 42 – 11.8.14. Running off with Hurricane Bertha

Yay!! Needs must…. and when crossing the Uxbridge Road (dual carriageway), I suddenly discovered I could …run. Yes, run. Well not quite run… but certainly more run-ny than the attempt I made a few weeks ago…. when there was no … Continue reading

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Achilles Blog 14 – 1.6.14. Goodbye ‘Limbo’ leg-bag

OK men… look away now. Reaching an upstairs loo with boot/on crutches is a test of middle-aged pelvic floor muscles…..mine will be starting a specific exercise regime…and for those interested, I can let you know how I get on. The … Continue reading

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